A few of the many benefits of this work may include: 

• Increased well-being through art making

• Expanded creative problem solving skills

• Building resources for community engagement

• Decreased feelings of isolation and numbness

• Expanded sense of community 

• The development of leadership skills

• Increased self-awareness, playfulness, curiosity and exploration

EMBODIMENT

Step more fully into authenticity with yourself and others through movement and creative expression.

HEIGHTENED CREATIVITY

Create amazement and wonder of a kind that you may not have experienced since you were a young child through your understanding of how and when to use the tools with which we’ll equip you.

EXPANDED CAPACITY TO NAVIGATE THE UNKNOWN

Experience the empowerment and confidence which come through honoring your life's experiences and building a valuable toolset for addressing anything life may bring.

EXPANDED AWARENESS

Expand your physical, emotional, and imaginal awareness through recognition of your feeling and sensory body.