Change your perspective, change your life, change the world.

Explore, Express, Experience, Embody, Uncover, Discover

Expressive arts are just that ~ various art modalities through which we can express ourselves: Express our innate creativity, our body’s wisdom, our grief, our joy, our anger, our loneliness, our longings.

• Expressive Arts combines multiple creative modalities (movement, drawing, sound, journaling, dialogue) to address real life issues and bring us into our intuitive bodies.

• Expressive Arts offer us new perspectives, ideas, and ways of relating to ourselves and others.

• Expressive Arts use the tools and resources of the creative process to help us break habitual patterns and cycles.

• Expressive Arts are used for personal healing and social transformation.

• Expressive Arts offer powerful tools to develop personal and collective content.

• Sessions use movement, visual art, sound, written word, and dialogue to bridge the gap between our inherent creativity and our daily lives, moving us towards transformation and societal change.

I invite you to experience for yourself.

(They) can change your life.