Marta Mulholland
 

The Shapes of Being Human

 
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Utilizing the arts to express, enrich, empower, and shape our lives.

What are the different shapes that define who you are?

Each human life has unique shapes. I offer creative coaching and facilitation using expressive arts and applied theatre techniques as a foundation to support your unique life shapes through personal growth, collective learning, and social change. We will use movement, drawing, sound, writing, and theatre techniques to uncover and discover purpose, meaning, and balance in yourself, your relationships, and your communities. We live into ourselves more fully when we tap into our creativity.


The arts are pathways or methods that take us deeper into ourselves and our experience. As we enter unreservedly into the depth of ourselves, we encounter healing energies and experience the hope of integration.
— Steven Levine, Poesis

What shapes do you want to live into more fully and what shapes do you hope to transform?

The arts express who we are; they offer us a different lens through which to view, feel, experience, and shape ourselves. My coaching method helps people of all ages to gain new tools for deeper self expression and understanding.



It helped a lot with thinking. I wrote my problems—now I can touch, feel, solve them. I can see how I can look at myself and how others see me.
— Workshop Participant
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A few of the many benefits of expressive arts work

  • Increasing well-being through expanding emotional and sensory awareness.

  • Expanding creative problem solving skills and our capacity to navigate the unknown.

  • Proclaiming the power of our personal and collective stories.

  • Tapping into the power of our imagination to envision and create our future.

  • Developing leadership skills and building resources for community engagement.

  • Enhancing interpersonal skills as we create together in community.


There is an essential connection between art and life that can facilitate healing and change.
— Daria Halprin, Tamalpa Institute Co-Founder

Are you ready to begin?

Contact me to schedule a free 30-minute consultation and information session.

 
 

Life-ArtSessions

Performance for Social Change

Presentation and Presence Coaching

 
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